 | |  | |  | |  | |  | |  | |  |
| "What is balance of body and mind? It is the conscious control of all muscular movements of the body.” - Joseph H. Pilates |
| Kitty De la Rosa – Certified Instructor Every Breath You Take Pilates Sawgrass Business Center 1241 SE Indian Street, Unit 103 Stuart, Florida 34997 email: katstretch@bellsouth.net |
Every Breath You Take Pilates
| Oscar de la Renta de la Rosa Too Tired for Pilates |
| Ming demonstrating the Spine Corrector |
| Sabi demonstrating the cat stretch |
| Ming & Sabi resting after a session |
Barb and Diane doing the Hundred
Barres-adjust to your height & flexibility
it is NOT a ballet class, work the total body and cardio!!
it is NOT a ballet class, work the total body and cardio!!
Split Pedal Chair Class
Challenges balance while
strengthening
Challenges balance while
strengthening
Small groups of 5 for
personalized attention
personalized attention
Best equipped studio on the
Treasure Coast ...find out for
yourself why it is preferred by
so many
Treasure Coast ...find out for
yourself why it is preferred by
so many
March 2010
Mikey meets a bobcat while
patroling the back patio
Mikey meets a bobcat while
patroling the back patio
Isabella, pretty in pink
